Garlic and Soy Glazed Pan-Seared Bok Choy

Featured in Tasty Side Dishes.

Sear halved bok choy until golden, add garlic, then coat with a quick soy-honey glaze. Garnish with sesame seeds and green onions. Ready in 12 minutes!
Clare Greco
Updated on Sat, 15 Feb 2025 03:22:55 GMT
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Transform ordinary bok choy into a stunning side dish with this quick pan-seared preparation that combines savory soy, aromatic garlic, and a touch of honey. This Asian-inspired vegetable dish delivers restaurant-quality results in just minutes, proving that simple ingredients can create extraordinary flavors.

After discovering this cooking method, I was amazed by how such a simple technique could create such complex flavors. My family now requests this "restaurant style" bok choy regularly instead of plain steamed vegetables.

Essential Ingredients Guide

  • Fresh baby bok choy: Provides tender leaves and crisp stems
  • Low-sodium soy sauce: Creates perfect umami base
  • Fresh garlic: Adds aromatic depth
  • Pure honey: Balances the savory elements
  • Rice vinegar: Brings gentle acidity
  • Quality sesame oil: Adds authentic Asian flavor

Creating Perfect Bok Choy

Preparation Phase:
Clean bok choy thoroughly and cut lengthwise.
Initial Sear:
Place cut side down in hot pan until golden.
Garlic Addition:
Add minced garlic when flipping vegetables.
Sauce Creation:
Pour in soy mixture and let it reduce.
Final Glazing:
Allow sauce to coat each piece evenly.
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My mother taught me that patience during the searing step creates the foundation for perfect bok choy. Every time I make this dish, I remember her kitchen wisdom.

Heat Management

Maintaining proper heat ensures beautiful caramelization without burning the garlic or sauce.

Texture Balance

The key lies in achieving tender leaves while maintaining slight crispness in the stems.

Sauce Development

Allow the glaze to reduce slightly for perfect coating consistency.

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Seasonal Adaptations

This technique works beautifully with other seasonal greens like Chinese broccoli or spinach.

Creative Variations

Add red pepper flakes for heat or ginger for extra zing.

Storage Success

Best served immediately, but can be stored for up to three days.

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Best Garlic and Soy Glazed Pan-Seared Bok Choy Recipe | recipesim.com

After countless preparations of this dish, I've found that respecting each ingredient's cooking time creates the most satisfying result. The combination of proper technique and quality ingredients transforms this humble vegetable into a standout side dish.

Frequently Asked Questions

→ What's the best pan to use?
A large skillet or wok works best. Cast iron is great for searing, but any heavy-bottomed pan will do the job nicely.
→ Why cut the bok choy in half?
Halving creates more surface area for browning, which adds flavor. It also helps the bok choy cook more quickly and evenly.
→ Can I prep this ahead?
Clean and cut the bok choy ahead, but cook just before serving. This dish is best fresh from the pan while the glaze is hot.
→ Is baby bok choy necessary?
Regular bok choy works too, just cut it into quarters or smaller pieces so it cooks evenly in the same amount of time.
→ What can I serve this with?
It's perfect with rice, noodles, grilled meats, or tofu. Makes a great side for any Asian-inspired meal.

Garlic Soy Glazed Bok Choy

Tender baby bok choy seared until golden and glazed with a savory garlic-soy sauce. A quick and delicious side dish.

Prep Time
5 Minutes
Cook Time
7 Minutes
Total Time
12 Minutes

Category: Tasty Side Dishes

Difficulty: Easy

Cuisine: Asian

Yield: 4 Servings

Dietary: Low-Carb, Vegetarian, Dairy-Free

Ingredients

→ Fresh Produce

01 4 baby bok choy, halved lengthwise
02 3 cloves garlic, minced
03 1 green onion, chopped for garnish

→ Sauce Ingredients

04 3 tablespoons low-sodium soy sauce
05 1 tablespoon honey
06 1 teaspoon rice vinegar
07 1/2 teaspoon sesame oil

→ Oil & Seasonings

08 2 tablespoons olive oil
09 1 teaspoon sesame seeds for garnish
10 Salt and fresh black pepper to taste

Instructions

Step 01

Heat your pan over medium-high heat with olive oil. Place bok choy halves cut-side down and let them sear for 2-3 minutes until they're golden brown and tender.

Step 02

Flip your bok choy over, scatter in the minced garlic, and cook for 2 minutes, stirring now and then so the garlic doesn't burn.

Step 03

In a small bowl, whisk together soy sauce, honey, rice vinegar, and sesame oil until well combined.

Step 04

Pour your sauce into the pan and let it bubble away for 1-2 minutes, coating the bok choy as it reduces slightly.

Step 05

Sprinkle with sesame seeds and chopped green onions. Serve while hot and saucy.

Notes

  1. Add red pepper flakes or sriracha if you like it spicy
  2. Make it vegan by using maple syrup instead of honey
  3. Turn it into a meal by adding tofu, shrimp, or chicken

Tools You'll Need

  • Large skillet or wok
  • Small bowl for sauce
  • Whisk or fork

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains soy
  • Contains sesame

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 120
  • Total Fat: 7 g
  • Total Carbohydrate: 10 g
  • Protein: 3 g