Zucchini Potato Muffins

Featured in Filling Main Courses.

These savory muffins combine grated zucchini and potato with parmesan cheese for a crispy outside and tender inside. Quick to make and versatile, they work great as a side dish, snack, or breakfast option.

Clare Greco
Updated on Tue, 21 Jan 2025 13:30:25 GMT
Two golden brown zucchini muffins are stacked on a plate, garnished with chopped green onions. Pin it
Two golden brown zucchini muffins are stacked on a plate, garnished with chopped green onions. | recipesim.com

I came up with these Crispy Parmesan Zucchini Potato Muffins one afternoon when I had extra zucchini from my garden and wanted something different than the usual bread or fritters. The combination of tender vegetables crispy edges and melty Parmesan turned out to be pure magic. Now they're a favorite in my house whether as an afternoon snack quick breakfast or side dish with dinner. My kids even ask for them in their lunch boxes.

What Makes These Muffins Special

Let me tell you why these little bites have become such a staple in my kitchen. First they're incredibly easy to make perfect for those busy weeknights when you need something quick. The combination of vegetables and cheese makes them nutritious but still totally craveable. My picky eater doesn't even realize she's eating zucchini she just knows they're delicious. Plus they're so versatile we enjoy them morning noon and night.

A Perfect Bite

Each muffin has this gorgeous golden brown crust that gives way to the most tender savory center. The zucchini and potato create this wonderful earthy base while the Parmesan adds that salty bite we all love. I've perfected the seasoning over many batches the garlic powder onion powder and paprika work together to create the most amazing flavor. My husband says they remind him of his grandmother's potato pancakes but in a more convenient form.

Before We Start

You'll need your basic tools a muffin tin cheese grater and a large mixing bowl. I also use a clean kitchen towel for squeezing moisture from the vegetables this step is crucial for achieving that perfect crispy exterior. Don't forget your measuring cups and cooling rack. I always set everything out before I start it makes the process so much smoother.

Three golden-brown savory muffins with zucchini and green onion peeking out, displayed on a cooling rack. Pin it
Three golden-brown savory muffins with zucchini and green onion peeking out, displayed on a cooling rack. | recipesim.com

Gathering Your Ingredients

Here's everything you need to make these magical muffins:

  1. 1 medium zucchini grated with moisture squeezed out
  2. 1 medium potato peeled and grated
  3. 1 cup freshly grated Parmesan cheese
  4. 1/2 cup all purpose flour
  5. 2 large eggs
  6. 1/4 cup chopped green onions if you like them
  7. 1/2 teaspoon each of garlic powder onion powder and salt
  8. 1/4 teaspoon each of black pepper and paprika

Don't forget some cooking spray or olive oil for your muffin tin. The quality of your Parmesan really makes a difference here I always use freshly grated.

Making Them Your Own

Over the years I've played around with different variations. Sometimes I use cheddar or feta when I'm out of Parmesan. Fresh herbs like parsley or dill add a lovely brightness. My sister adds grated carrots to hers and they're delicious. For my gluten free friends I use almond flour and they turn out wonderfully. The possibilities are endless once you get comfortable with the basic recipe.

Let's Make Some Muffins

Start by heating your oven to 375°F and giving your muffin tin a good coat of cooking spray. Grate your zucchini and potato then squeeze out as much moisture as you can this is the secret to getting that perfect crispy exterior. Mix everything together in your bowl the vegetables cheese flour eggs seasonings until well combined. Fill your muffin cups about three quarters full and pop them in the oven for 20 to 25 minutes until they're beautifully golden brown on top.

Perfect Pairings

We love these muffins alongside a warm bowl of soup on chilly evenings. They're fantastic with a dollop of sour cream or my homemade garlic dip. For breakfast I'll serve them with scrambled eggs and some fresh fruit. My kids love taking them in their lunch boxes they're just as good at room temperature as they are warm from the oven.

Tips From My Kitchen

The most important thing I've learned making these countless times is to really squeeze out that vegetable moisture. Don't skip this step it's what gives you those crispy edges we all love. Use good quality Parmesan and don't overmix your batter. Let them cool in the tin for about 5 minutes before moving them to a rack this helps them set up perfectly.

Keeping Them Fresh

These muffins stay good in an airtight container for a couple days at room temperature or up to five days in the fridge. I often make a double batch and freeze them they keep beautifully for up to three months. When you're ready to eat them just warm them in the oven at 350°F for a few minutes to get that crispiness back.

Common Questions

The question I get asked most often is about making them gluten free. Any cup for cup gluten free flour blend works great. You can definitely prep the batter ahead just give it a good stir before filling your muffin tin. And yes you can absolutely experiment with different vegetables carrots sweet potatoes even spinach work beautifully in this recipe.

A Family Favorite

Each muffin comes in at about 100 calories with 6 grams of protein making them a nutritious choice for any time of day. They've become such a beloved recipe in our household a perfect example of how simple ingredients can come together to create something truly special. I hope your family loves them as much as mine does. Don't forget to share your photos with me I love seeing how they turn out in your kitchen.

A close-up image of two golden-brown, cheesy zucchini muffins stacked on a plate. Pin it
A close-up image of two golden-brown, cheesy zucchini muffins stacked on a plate. | recipesim.com

Frequently Asked Questions

→ Why are my muffins not crispy?

The key is removing excess moisture from the vegetables. Squeeze the grated zucchini and potato thoroughly using a kitchen towel or cheesecloth before mixing with other ingredients.

→ Can I make these ahead of time?

Yes, you can make them in advance and store in an airtight container. Reheat in the oven for 5-10 minutes to restore crispiness.

→ What can I serve these muffins with?

These muffins pair well with soups, salads, or eggs for breakfast. They also make great appetizers served with a dollop of sour cream or yogurt dip.

→ Can I freeze these muffins?

Yes, they freeze well for up to 3 months. Thaw overnight in the fridge and reheat in the oven until crispy again.

→ Can I add other vegetables?

Absolutely! Try adding grated carrots, sweet potatoes, or different herbs. Just make sure to squeeze out excess moisture from any vegetables you add.

Conclusion

Zucchini Potato Muffins are a delightful blend of fresh vegetables and cheese, offering a crispy exterior and soft interior. Perfect for various meal occasions and easy to prepare.

Zucchini Potato Muffins

Savory muffins combining fresh zucchini, potato and parmesan cheese. Crispy on the outside, tender inside - perfect for breakfast or as a side dish.

Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes

Category: Main Dishes

Difficulty: Intermediate

Cuisine: International

Yield: 12 Servings (12 muffins)

Dietary: Vegetarian

Ingredients

01 1 medium zucchini, grated and squeezed dry.
02 1 medium potato, peeled and grated.
03 1 cup parmesan cheese, freshly grated.
04 1/2 cup plain flour.
05 2 large eggs.
06 1/4 cup green onions, finely chopped (optional).
07 1/2 teaspoon garlic powder.
08 1/2 teaspoon onion powder.
09 1/2 teaspoon salt.
10 1/4 teaspoon black pepper.
11 1/4 teaspoon paprika.
12 Cooking spray or olive oil for greasing.

Instructions

Step 01

Set oven to 375°F. Grease a 12-cup muffin tin with oil or spray.

Step 02

Grate zucchini and potato. Squeeze out all water using a clean towel.

Step 03

Mix dried vegetables with cheese, flour, eggs, onions and all seasonings in a bowl.

Step 04

Spoon mixture into muffin cups, filling each 3/4 full.

Step 05

Cook for 20-25 minutes until tops turn golden and centers are done.

Step 06

Let sit 5 minutes in tin, then move to rack to cool fully.

Notes

  1. Remove all moisture for crispy texture.
  2. Can add other grated vegetables.
  3. Works with gluten-free flour.

Tools You'll Need

  • Muffin tin.
  • Grater.
  • Kitchen towel or cheesecloth.
  • Mixing bowl.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy.
  • Eggs.
  • Wheat.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 100
  • Total Fat: 4 g
  • Total Carbohydrate: 10 g
  • Protein: 6 g