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Transform simple vegetables into a soul-warming bowl of Italian penicillin soup that nourishes both body and spirit. This vegan-friendly creation turns everyday ingredients into liquid gold, featuring tender pastina swimming in a velvety, aromatic broth. Ready in just 30 minutes, it's the perfect remedy for cold days or when you need a gentle, comforting meal.
Making this soup brings back memories of my grandmother's kitchen, where she taught me that quality ingredients and patience create the most comforting meals. Even my vegetable-wary children request this golden brew when they're feeling under the weather.
Healing Ingredients
Fresh garlic and onions create the foundational flavor base
Young ginger root adds warming notes and digestive benefits
Bright carrots provide natural sweetness and golden color
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Crisp celery adds depth and natural minerals
Tiny pastina pasta creates the perfect texture
Creating Comfort
Bring liquid to a gentle boil in a heavy-bottomed pot.
Dice vegetables uniformly for even cooking.
Cook vegetables until tender and fragrant.
Cook pastina separately to maintain ideal texture.
Blend vegetables with broth until silky.
Combine pasta with golden broth and garnish.
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This recipe taught me that sometimes the simplest ingredients create the most powerful medicine. The transformation of humble vegetables into liquid gold never fails to amaze me.
Cozy Serving Ideas
Transform this soup into a complete meal by serving it with crusty whole grain bread for dipping into the golden broth. Create a nurturing experience by pairing it with a light salad dressed in lemon and olive oil. For extra comfort, add a drizzle of high-quality olive oil and fresh herbs just before serving.
Creative Adaptations
Customize this soup to match the seasons or your needs. Add fresh spinach for extra nutrients, or stir in white beans for protein. Create a summer version with fresh herbs and lemon zest, or embrace winter warmth with extra ginger and garlic. Each variation maintains the soup's healing properties while offering new flavors.
Storage Success
Keep your soup fresh by storing the broth and pasta separately in airtight containers in the refrigerator for up to four days. When reheating, use low heat and stir occasionally to maintain the creamy texture. While freezing is possible for up to three months, be aware that the texture of the cream and wild rice may change slightly upon thawing.
Beyond Basic Soup
This soup has become a staple for fall gatherings and winter celebrations in my kitchen. One memorable evening, this soup turned a simple family dinner into a cozy gathering, with everyone asking for seconds. The combination of wild rice and cream creates a dish that's both familiar and special.
Nutritious Benefits
Discover the wholesome goodness in every bowl. Wild rice provides essential nutrients and fiber, while chicken adds lean protein. The combination of fresh vegetables and herbs creates a nutrient-rich meal that satisfies both body and soul.
Professional Tips
Sauté vegetables briefly before adding broth for deeper flavor
Add turmeric and black pepper for enhanced anti-inflammatory benefits
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Make extra to freeze for days when cooking feels overwhelming
This Italian Penicillin has become more than just soup in my kitchen - it's a form of care we give ourselves and others. Through countless batches, I've learned that sometimes the simplest combinations create the most powerful medicine. Remember, sometimes the simplest combinations create the most effective remedies.
Frequently Asked Questions
- → Best pasta to use?
- Any tiny pasta like pastina, orzo or mini shells.
- → Make it spicier?
- Add fresh chili or red pepper flakes.
- → Make it creamy?
- Add coconut milk or blended cashews.
- → Store leftovers?
- Keep pasta separate to prevent getting mushy.
- → Vegetable substitutes?
- Use any sturdy vegetables like parsnips or turnips.