Cottage Cheese Egg Muffins (Print Version)

# Ingredients:

→ Base

01 - 8 eggs
02 - 1/4 cup heavy cream
03 - 1 cup cottage cheese with black pepper
04 - 2/3 cup shredded cheddar cheese

→ Vegetables

05 - 2 cups mixed diced vegetables (zucchini, peppers, mushrooms, tomatoes, green onions)
06 - 1 cup chopped spinach

→ Seasonings

07 - 1/2 tablespoon fresh mixed herbs (parsley, chives, basil)
08 - 1 teaspoon paprika
09 - Salt and pepper to taste

# Instructions:

01 - Heat oven to 375°F. Sauté vegetables 5-7 minutes until soft, add spinach at end.
02 - Whisk eggs, cream, cheeses, herbs and spices. Stir in cooled vegetables.
03 - Spray muffin tin, fill each cup with 1/3 cup mixture.
04 - Cook for 30 minutes until eggs are set.

# Notes:

01 - Great for meal prep
02 - Keeps in fridge up to 3 days
03 - Can customize vegetables used

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