Cheesy Ground Beef Rice Casserole (Print Version)

# Ingredients:

→ Main Components

01 - 1 pound ground beef
02 - 1 cup cooked rice
03 - 1 small onion, diced
04 - 1/2 cup tomato sauce

→ Dairy & Seasonings

05 - 1 cup shredded cheddar cheese
06 - 1/2 cup sour cream
07 - 1 teaspoon garlic powder
08 - Salt and pepper to taste
09 - Fresh parsley for garnish

# Instructions:

01 - Heat oven to 375°F. Cook beef and onion until browned, drain fat.
02 - Add garlic powder, tomato sauce, rice, and sour cream to beef. Season with salt and pepper.
03 - Transfer mixture to greased baking dish. Top with shredded cheddar.
04 - Cook 20-25 minutes until cheese is melted and bubbly. Garnish with parsley.

# Notes:

01 - Can use brown rice or cauliflower rice
02 - Add vegetables for extra nutrition
03 - Add more cheese for extra cheesy version