Banana Oatmeal Muffins (Print Version)

# Ingredients:

01 - 2 cups mashed bananas.
02 - 2 large eggs.
03 - ½ cup maple syrup.
04 - ½ cup almond milk.
05 - 1 cup rolled oats.
06 - 1½ cups whole wheat pastry flour.
07 - 1 teaspoon cinnamon.
08 - ⅛ teaspoon nutmeg.
09 - 1 teaspoon baking powder.
10 - ½ teaspoon baking soda.

# Instructions:

01 - Heat oven to 425°F. Line muffin tin with liners or grease.
02 - Mash bananas. Mix in eggs, syrup and milk.
03 - Stir in oats and let sit 4-5 minutes.
04 - Mix in flour, spices, baking powder and soda until just combined.
05 - Fill muffin cups. Start at 425°F then reduce to 350°F. Bake 15-20 minutes.

# Notes:

01 - Use very ripe bananas.
02 - Only mix until combined.
03 - Can use any milk.

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