Strawberry Banana Smoothie Milk (Print Version)
# Ingredients:
→ Main Ingredients
01 -
2 cups frozen strawberries
02 -
1 large overripe banana
03 -
1/2 cup milk or milk alternative
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1/2 teaspoon vanilla extract
# Instructions:
01 -
Place all of the ingredients in a high-powered blender and blend until smooth. For the best taste, serve immediately.
02 -
If strawberries aren’t very sweet, optionally blend in honey, maple syrup, or 1-2 pitted dates for added natural sweetness.
03 -
If not using a high-power blender, slice fresh strawberries into quarters before freezing to make blending easier.
04 -
To prevent burning out your blender, start by blending 1 cup of frozen strawberries with the banana, milk, and vanilla. Once broken down, add the remaining frozen strawberries and blend until smooth.
# Notes:
01 -
Use an overripe banana with brown spots for optimal sweetness.
02 -
This smoothie is naturally sweetened by the fruit with no added sugar.